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Time Out:
Taking the Next Step Toward
a Balanced Life
by Leslie Ray, MFCC
An excerpt from the seminar
"Your Career and Your Life: Balancing the Balancing Act"
For most people, the only
time their lives seem in perfect balance is on vacation, when they relax and enjoy
everything around them. But in our day-to-day activity, life feels unbalanced and provides
a very bumpy ride.
To balance your life, begin
by assessing your satisfaction with the eight sections of the Wheel of Life: Career,
Money, Health, Friends & Family, Romance, Personal Growth, Fun & Recreation and
Physical Environment. Give each a score from 0 to 10, with 0 being "completely
dissatisfied" and 10 being "completely satisfied."
Now look at your scores. What
one area, if you could raise it one point, would make a difference in a few of the other
areas? Then decide the first step you need to do to raise that area to the next level, and
when and how you will proceed.
For example, maybe you ranked
"physical environment" a 3, because you are unhappy with the office you maintain
for your home-based business. Your messy work environment is impeding your career, which
impacts your finances and causes you to spend time working that you could be spending on
fun and at the gym, improving your health.
You have thought about this
issue often, and the litany goes like this: My career isnt doing well because my
office is a mess, and I really need more room but I cant afford a bigger home or
rented office space, and I cant increase my income because Im surrounded by
all this clutter because I really need more room and I cant afford to move ... and
round and round you go.
Time out! Forget what it
would take to raise your physical environment to a 10: what is the next step to raise it
from a 3 to a 4? Thats easy, clean up your work surfaces. And what is the next step
needed to do that? Get rid of all that paper. Some of the paper just needs to be filed
away, but some of it requires action. The next step is clear: divide the clutter into two
piles, things that need filing and things that need action.
Now set a deadline. Tomorrow
you can get up early and tackle it for two hours, and it will be done by Friday. On
Friday, determine the next step to remove the clutter. If you decide to hire a teenager to
file part-time, how will you find the right person? You may decide to ask your friends if
their children are interested in the job, or to post a notice on a community bulletin
board. You can have someone working by next Wednesday.
Now tackle the papers that
need action, and prioritize them by difficulty of task or date due. Set a deadline for
getting things done, and it wont be long until you have attained a 4 for your
physical environment. Then decide the next life area which, if raised one point, will
impact other areas, and tackle that area. You will find the process exhilarating, as you
move forward rather than staying mired in place. Its what the Japanese call
"kai-zen" taking tiny steps toward a goal and acknowledging those steps.
Balance is a habit. Remember
when you learned to ride a bicycle, and you wobbled
down the road? Soon, you learned to balance,
and although it may now have been years since
you were last on a bicycle, you can still steer
a straight, steady path. So it is with life.
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